Welcome To Your Meditation Community
Ongoing Support for Meditators
This space is designed for people who have either already trained with me, or are interested in ongoing meditation, and want structured, ongoing support to maintain, stabilise, and deepen their meditative capacity.
These sessions are facilitated spaces that support continuity, energetic regulation, and skill integration across different forms of meditation.
Meditation Development exists to help you stay in relationship with your inner work, rather than drifting in and out of practice alone.
This space is designed for people who have either already trained with me, or are interested in ongoing meditation, and want structured, ongoing support to maintain, stabilise, and deepen their meditative capacity.
These sessions are facilitated spaces that support continuity, energetic regulation, and skill integration across different forms of meditation.
Meditation Development exists to help you stay in relationship with your inner work, rather than drifting in and out of practice alone.
What You Get?
This is a subscription service for $42 per month and you can unsubscribe at any time.
Access to the Meditation Community Library will be actioned within 24 hours of activation of your membership.
- Access to three meditation styles each week hosted live on zoom
- A library of recordings for Sitting In The Power and Channelled Meditation
- A place to comment on your experience to share with the group and encourage discussion within the community
- Journalling prompts and reflections to help your inner growth
This is a subscription service for $42 per month and you can unsubscribe at any time.
Access to the Meditation Community Library will be actioned within 24 hours of activation of your membership.
Meditation Portal
Or, subscribe here for full access to the weekly live events and
recorded meditations in the meditation library
recorded meditations in the meditation library
Access All Live Meditation Sessions And Meditation Library
Subscribe to the Meditation Community and receive all the benefits of live session or replays in the Meditation Library
Every Monday - Effortless Meditation 10am and 5pm AEST
Every Thursday - Sitting In The Power on alternate weeks 10am and 7pm
Every Thursday - Channelled Meditation on alternate weeks 10am and 7pm
Subscribe to the Meditation Community and receive all the benefits of live session or replays in the Meditation Library
Every Monday - Effortless Meditation 10am and 5pm AEST
Every Thursday - Sitting In The Power on alternate weeks 10am and 7pm
Every Thursday - Channelled Meditation on alternate weeks 10am and 7pm
What This Space Is
This is:
This is:
- a continuation of training of Self Directed Effortless Meditation
- a supported container for energy work - Sitting In The Power
- an opportunity to deepen a connection to your Higher Self - Channelled Meditation
The Three Meditation Streams
The Meditation Development space includes weekly facilitated sessions across three distinct forms of meditation. Each serves a different function in developing inner capacity and awareness.
You’re welcome to attend one stream consistently, or move between them depending on your current focus.
The Meditation Development space includes weekly facilitated sessions across three distinct forms of meditation. Each serves a different function in developing inner capacity and awareness.
You’re welcome to attend one stream consistently, or move between them depending on your current focus.
Effortless Meditation
Stabilising Awareness & Nervous System Regulation
Self Directed Effortless Meditation is a simple, non-directive form of meditation similar in nature to transcendental meditation.
It supports the nervous system in settling naturally, without concentration, effort, or control.
This stream supports:
Sessions are minimal in instruction and focused on allowing the mind and body to settle without interference.
Stabilising Awareness & Nervous System Regulation
Self Directed Effortless Meditation is a simple, non-directive form of meditation similar in nature to transcendental meditation.
It supports the nervous system in settling naturally, without concentration, effort, or control.
This stream supports:
- mental quiet and clarity
- stress regulation
- stabilisation of awareness
- integration of meditation into daily life
Sessions are minimal in instruction and focused on allowing the mind and body to settle without interference.
Sitting in the Power
Strengthening Inner Presence & Spiritual Connection
Sitting in the Power is a meditative state designed to deepen connection with the spirit within — cultivating inner stillness, presence, and energetic stability.
This meditation supports:
This work is not about chasing sensation or experience, but about learning to sit comfortably and consistently in your own energetic field.
Strengthening Inner Presence & Spiritual Connection
Sitting in the Power is a meditative state designed to deepen connection with the spirit within — cultivating inner stillness, presence, and energetic stability.
This meditation supports:
- embodied spiritual awareness
- strengthening inner connection
- steadiness of presence
- energetic containment and integrity
This work is not about chasing sensation or experience, but about learning to sit comfortably and consistently in your own energetic field.
Channelled Meditation
Accessing Higher Self Communication
Channelled Meditation is a receptive meditative state that allows communication from the higher self to arise through awareness rather than effort.
This stream supports:
Channelling work is approached with care, structure, and grounding, prioritising clarity and integration over altered states.
Accessing Higher Self Communication
Channelled Meditation is a receptive meditative state that allows communication from the higher self to arise through awareness rather than effort.
This stream supports:
- intuitive receptivity
- inner listening
- channelled insight from a higher perspective
- refinement of discernment and clarity
Channelling work is approached with care, structure, and grounding, prioritising clarity and integration over altered states.
How the Membership Works
The Meditation Development portal provides:
The emphasis is on regular attendance, continuity, and presence.
The Meditation Development portal provides:
- weekly facilitated sessions across the three meditation streams
- consistent structure and rhythm
- a contained, respectful group environment
- guidance that supports regulation and integration
The emphasis is on regular attendance, continuity, and presence.
Who This Space Is For
This space is intended for people who:
If you are new to meditation or have not trained with me you are welcome to attend.
Training for Self Directed Effortless Meditation is recommended to gain the most from your practice as it has amazing overall health benefits and a specific technique to access these benefits.
Sitting In The Power and Channelled Meditation only require a desire to develop the Spirit within.
This space is intended for people who:
- have trained with me previously in Self Directed Effortless Meditation
- would like to become trained in Self Directed Effortless Meditation
- are seeking an established meditation foundation
- value structure and ongoing support
- want to maintain and strengthen their skills
- are committed to responsible inner development
If you are new to meditation or have not trained with me you are welcome to attend.
Training for Self Directed Effortless Meditation is recommended to gain the most from your practice as it has amazing overall health benefits and a specific technique to access these benefits.
Sitting In The Power and Channelled Meditation only require a desire to develop the Spirit within.
I have been holding Sitting in the Power and Channelled Meditation spaces for over 20 years, supporting students in developing steadiness, discernment, and responsible spiritual awareness.
I am also a Self-Directed Effortless Meditation Trainer, with two years’ experience teaching this approach as a foundation for regulation, integration, and sustained meditative capacity.
Orientation & Responsibility
Meditation Development is a supportive, non-directive environment.
You remain responsible for your wellbeing, boundaries, and integration of experiences.
This space is not a substitute for medical, psychological, or therapeutic care.
Participation assumes emotional maturity, discernment, and a willingness to engage with inner work responsibly.
Meditation Development is a supportive, non-directive environment.
You remain responsible for your wellbeing, boundaries, and integration of experiences.
This space is not a substitute for medical, psychological, or therapeutic care.
Participation assumes emotional maturity, discernment, and a willingness to engage with inner work responsibly.
An Invitation
Meditation is not something to complete, it’s something to sustain.
If you’ve trained with me, meditated with me previously, or would like to know more and are looking for a way to stay connected, supported, and steady in your meditation and inner development, this space is here to support that ongoing relationship.
Meditation is not something to complete, it’s something to sustain.
If you’ve trained with me, meditated with me previously, or would like to know more and are looking for a way to stay connected, supported, and steady in your meditation and inner development, this space is here to support that ongoing relationship.
Try Out These Guided Meditations
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