Meditation is so good for the Soul and Soul Advancement. Each of these meditations are channelled purposely for the day they are released for practice.
Guided Meditation helps the Third Eye/Brow Chakra open and "see" all that is possible. This meditation asks you to suspend your logical mind and release limiting beliefs. The benefits include unimagined adventure and the ability to trust the language of your Third Eye. A healthy imagination is required to work with your intuition