Welcome To Your Meditation Community
This space is designed for people who have either already trained with me, or are interested in ongoing meditation, and want structured, ongoing support to maintain, stabilise, and deepen their meditative capacity.
These sessions are facilitated spaces that support continuity, energetic regulation, and skill integration across different forms of meditation.
Meditation Development exists to help you stay in relationship with your inner work, rather than drifting in and out of practice alone.
Meditation For All - Free To Join
Self Directed Effortless Meditation
Self Directed Effortless Meditation
Every Monday 10am - 111am AEST & 5pm - 6pm AEST
This meditation is free to join at any time.
This link directs you to 'Vicki Haspels Community' where you have access to the calendar and reminders so you never miss a session
Why Effortless Meditation? - Stabilising Awareness & Nervous System Regulation
Self Directed Effortless Meditation is a simple, non-directive form of meditation similar in nature to transcendental meditation.
It supports the nervous system in settling naturally, without concentration, effort, or control.
This meditation style supports:
- mental quiet and clarity
- stress regulation
- stabilisation of awareness
- integration of meditation into daily life
Sessions are minimal in instruction and focused on allowing the mind and body to settle without interference.
Included each week is a mini discussion directly afterwards on a topic that covers spiritual development and inner growth
Joining the community gives you access to the calendar, reminders and the zoom link for all sessions.
Self Directed Effortless Meditation Training Course - Paid
Take your practice of Self Directed Effortless Meditation to the next level
Take your practice of Self Directed Effortless Meditation to the next level
Join Effortless Meditation Training with Certified Meditation Trainer, Dr Vicki Haspels.
Build your commitment to a life long meditation practice that is easy to maintain for life.
- Private chat room for all trained Effortless Meditators
- Private space for ongoing support and revision
- Training is available every month.
- 8 hours - $330 - only pay once
Meditation For Development - $15/month
What You Get?
- Access to weekly guided meditation hosted live on zoom
- An audio library of all recordings
- An exclusive private chat room to comment on your experience, share with the group and encourage discussion within the community
- Journalling prompts and reflections to help your inner growth
This is a subscription service for $15 per month and you can unsubscribe at any time.
Meditation Portal
recorded meditations in the meditation library
Subscribe to the Meditation Community and receive all the benefits of live session or replays in the Meditation Library
Every Monday - Effortless Meditation 10am and 5pm AEST
Every Thursday - Sitting In The Power on alternate weeks 10am and 7pm
Every Thursday - Channelled Meditation on alternate weeks 10am and 7pm
What This Space Is:
Guided Meditation - A guided practice to awaken and develop your third eye.
Building Your Power - A focused practice to strengthen your energy and build your capacity for spiritual work.
Channelled Meditation - A receptive practice to connect with your Higher Self and receive higher guidance.
The Meditation Development space includes weekly facilitated sessions across three distinct forms of meditation. Each serves a different function in developing inner capacity and awareness.
You’re welcome to attend one stream consistently, or move between them depending on your current focus.
Guided Meditation
Awakening Third-Eye Awareness
Guided Meditation uses imagery, focused awareness and gentle direction to support the awakening and development of the third eye.
This stream supports:
- intuitive awareness
- inner vision and symbolic perception
- trust in subtle impressions
- greater clarity and confidence in intuitive experiences
Third-eye development is approached gradually, with care and grounding, prioritising discernment, stability and integration over intensity.
Building Your Power
Strengthening Inner Presence & Spiritual Connection
Building Your Power is a meditative state designed to deepen connection with the spirit within and cultivating inner stillness, presence, and energetic stability.
This meditation supports:
- embodied spiritual awareness
- strengthening inner connection
- steadiness of presence
- energetic containment and integrity
This work is not about chasing sensation or experience, but about learning to sit comfortably and consistently in your own energetic field.
Accessing Higher Self Communication
Channelled Meditation is a receptive meditative state that allows communication from the higher self to arise through awareness rather than effort.
This stream supports:
- intuitive receptivity
- inner listening
- channelled insight from a higher perspective
- refinement of discernment and clarity
Channelling work is approached with care, structure, and grounding, prioritising clarity and integration over altered states.
The Meditation Development portal provides:
- weekly facilitated sessions across the three meditation streams
- consistent structure and rhythm
- a contained, respectful group environment
- guidance that supports regulation and integration
The emphasis is on regular attendance, continuity, and presence.
Who This Space Is For
This space is intended for people who:
- are seeking an established meditation foundation
- value structure and ongoing support
- want to maintain and strengthen their skills
- are committed to responsible inner development
If you are new to meditation or have not trained with me you are welcome to attend.
Guided Meditation, Building Your Power and Channelled Meditation only require a desire to develop the Spirit within.
I have been holding Guided Meditation, Building Your Power and Channelled Meditation spaces for over 20 years, supporting students in developing steadiness, discernment, and responsible spiritual awareness.
I am also a Self-Directed Effortless Meditation Trainer, with two years’ experience teaching this approach as a foundation for regulation, integration, and sustained meditative capacity.
Meditation Development is a supportive, non-directive environment.
You remain responsible for your wellbeing, boundaries, and integration of experiences.
This space is not a substitute for medical, psychological, or therapeutic care.
Participation assumes emotional maturity, discernment, and a willingness to engage with inner work responsibly.
Meditation is not something to complete, it’s something to sustain.
If you’ve trained with me, meditated with me previously, or would like to know more and are looking for a way to stay connected, supported, and steady in your meditation and inner development, this space is here to support that ongoing relationship.