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    Detachment

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    Last week when we had a discussion around detachment online I found it really interesting the responses to the word I chose…Detach.

    In a positive flow, to be detached, means you have reached a point in your life where you have matured in your relationships and do not become emotionally reactive when something you disagree with is raised. In a detached state you are aware of your emotional response to the disagreement and you are able to view it objectively, accept you are upset, and not let the reaction distract you from the discussion. In this type of scenario your perspective can be so clear and you are able to contribute effectively to any discussion.

    There is nothing wrong with having an emotional response to something you disagree with, by the way, however if you need to keep your mind sharp in any negotiation then detachment is your best friend. 

    Detachment is also great when you are a reader or a healer or any practitioner where you are immersed in your clients lives and their emotions. Detachment allows you to view their situation objectively and the Soul messages are so clear there is no doubt when you bring them through.

    In the negative flow, detachment feels like a disconnect from everything that feels good in life. You feel sad, alone and in the extreme depressed. This is because you are in denial of your true Self and are so exhausted from suppressing your uncomfortable feelings that your mind closes in on itself for self protection.
     
    Once upon a time I lived a life full of the people I loved, people I respected and people who lived less fortunately than me. I felt all the emotions. I took on all the injustices of the world and would sympathise with anybody I thought was being hard done by. I was a classic rescuer. 

    When my own life became traumatic and out of control I had nothing for myself, I became physically, mentally and spiritually depleted. My saving grace was teaching myself detachment.

    It felt weird because all the things I used to boost my energy such as gossip, showing off, and passive aggressive behaviour all disappeared. What was left felt like a void. I could not relate to my old life/friends and my new life/friends were all new and an unknown quantity. It is a very lonely place.

    It is in that lonely and quiet place that the only and most important relationship developed. The relationship to myself. I understand now that detachment is really me fully supporting myself. I am my own best friend and I do not need to draw on anybody else’s energy to support a point of view I might not fully believe in. 

    I found the Buddhist teachings on detachment very helpful at the time. It was like I needed that permission to give up my feelings of being fully immersed in my own and everyone else’s drama. To be away from the pain felt like I wasn’t showing I cared. By practicing detachment I was able to connect to my loved ones on a much deeper level. I saw for myself the deepening of our connections to one another. I did not understand, until I got there, that that level of connection was possible. It helped me open myself deeply to the world of Spirit because i was not running from myself. 

    Connection to Spirit requires full self honesty, that is really hard, hard, but worth it. I can’t describe in words how comforting, amazing, safe I felt with those who truly loved me and I can honestly say for the first time ever, not only did I learn to love who I am but I liked myself. We show love to ourselves unconditionally when we feed and clothe ourselves, that is deeply ingrained. To actually like yourself, consciously requires next level courage. 
    Best feeling in the world and now I am my own best friend, forever!!


    With love
    Vicki xx
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    Finding Your Purpose

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    I gave a walk through of my recent breakthrough in another blog
    CLICK HERE TO READ
    ​where there had been consistent clear messaging.

    This time the message did not come directly for me, it came as a message for others and I found it relevant to my current Spiritual shift and critical to my surrender to this shift. 

    Here is a summary of what I understood because it is something I found fascinating and relatable.

    I am also including some self healing tips at the end of this article.


    Cobalt Blue is where we start.
    This colour represents the 5th layer of the aura. The 5th layer is called The Etheric Template Body. The Etheric Template Body, when visualised, looks like a photo negative. It is a complete reversal of The Etheric Body, 1st layer of the aura, and is described as negative space. In other words it is the energy around the Etheric Template Body that creates its shape. Here we hold the library of our potential.
    For example, if you were born without a limb that limb would still be represented in The Etheric Template Body. This in no way means you should have been born with that limb, nor can it be regenerated. It is simply a blueprint of the potential of The Etheric Body. 
    It is here you can access your Soul Purpose as destiny, your soul contracts are stored here to be experienced at the appropriate time and it is also a two way door as it collects the human experience once it has been completed.


                                                       **JUST LIKE A PHOTO NEGATIVE**
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    IT CAN BE A COMPLEX AREA SO LET'S BREAK IT DOWN...

    The Etheric Template Body as it is is cobalt blue in colour. It shows as negative space and can be tuned into any time. It is accessed during healing or meditation and can be tuned into anytime by sitting quietly and going within.


    Because it is essentially a library of our soul purpose this lifetime it is also the place we connect to when we are ready for change or change is upon us. We connect to this aura to download our next experience. Some call this manifestation, I call it BECOMING. We become our own potential.
    I also believe that we have a pre-destined timeline which is also accessible in this aura. 


    The information is not drawn down immediately, it is not that simple. We are having our human experience to clear old karma and bring in new karma. The intent is remembered, or recognised, as the next step of the journey. The information stored in the blueprint, which if you remember is our full potential, is initially downloaded to the Astral Body (we will learn about the Astral in another article). It is then distributed to The Mental Body to articulate it or give it a name, The Emotional Body to expose emotions attached to this new experience and finally the Etheric Body to create the plan. We then drop this experience into the physical body to create real life experiences.


    This course of action will play itself out until the original blueprint (design of the etheric template body) is realised in the human experience. The human experience, as we all know, is often difficult, and the physical experience provides the discomfort required to launch us into our destiny. Expect to feel mental disruption, limited imagination, feeling disconnected, lack of purpose and inhibitions. This can include apathy, anxiety, anger, frustration and confusion. These feelings, or distortions, help create the catalyst required for lasting change.
    It is this ultimate connection with our higher purpose experienced through deep feelings of “knowing” that drive us towards completion and refuse to let life knock us down.
    This knowing, or higher purpose, is the Soul Purpose. It is not just one thing but a series of experiences that contribute to our Soul or Karmic contract we agreed to before birth. 


    The Etheric Template Body is connected to our Throat Chakra, the chakra of Will, which in turn dictates how we respond to the opportunity presented. If we feel fear we resist and our way becomes difficult. When we have faith we surrender and the way is smoother.  How we choose to travel to this destination is our choice, or our will.
    No matter whether you exhibit fear and resistance or surrender and flow you will always arrive at the perfect, pre-destined time.
    The throat chakra is power, our power, and we have the power to choose our reactions. By tuning into all the Auric Bodies you can be involved every step of the way. You may have experiences that are out of your control but your journey is defined by how you choose to react to those challenges. 


    When working effectively with The Etheric Template Body you grow confidence in your ability to move forward. You have the opportunity to  express your true nature and create your own unique path. It’s not that you know everything, you are simply connected to a deeper feeling, the language of the soul. This allows you to feel safe enough to surrender to Divine Will. 

    P.S. Conversely, the physical experience, once completed is then uploaded and stored in The Etheric Template Body (or library) for future, or future lives, reference.



    Healing Tips


    • For physical/emotional/mental healing I recommend attending a trusted healing practitioner. For self healing you can focus your intent on connecting and downloading the Etheric Template Body’s optimum plan for your physical self. 
    • For Soul Purpose you can use attunement meditation to connect to the higher plane and have a conversation with your soul. You can listen to my Thursday night channelled meditations here or you can join me on a Thursday for the real time experience.
    • For an all round healing, clearing or stronger connection you can also use sound. As this body is connected to the throat chakra sound healing is ideal. The throat chakra resonates to the note of G. Here is a link to Tibetan Bowl sound healing on YouTube​
    Sources: Hands Of Light Healing by Barbara Brennan and The Essence of Sound by Evelyn Mulders


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    Something Has Got To Give...

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    In order to surrender to the new information coming through one must first become vulnerable. That means feeling anxious, disconnected and sometimes physically unwell.

    ​I had a blast of all three this past month, this means a major shift. How do I know this? Over the years I have made it my mission to deeply connect to my Self through self awareness practices and connection to Spirit. I might sometimes go on a bit about it (I think I do, lol) but it is these strategies that work. This always forms the basis of my spiritual practice, the knowledge I share and the work I do.


    Number One, the most important of my and any spiritual practice is meditation.
    I have been asking the question for a couple of months now, how to connect to this shift I have felt coming. The answer has always been the same, and while I acknowledged it in the moment, it has taken a little time to integrate.  The answer was to return to the old ways, the ways that brought me to this point. The regular meditation, the connection to my tribe, to step forward will change everything. Every meditation was gentle, non-judgemental of my life and never wavered from the message. Meditation did not soothe my day to day life, it gave my struggle context, allowed me time to surrender and confidence I was on my right path.


    Number Two, the signs.
    First were the subtle nudges such as numbers and synchronicities, then emotional surges with no context, then the direct messages from my guidance. Signs bump me out of my current thinking, distract me and make me stand still for a moment. I check in with my feelings, that all is ok. I do not try to analyse my signs. I always see them as a checkpoint. To analyse is to be distracted. I am satisfied I have been contacted and I am open for the direct messaging.


    Number Three, managing the emotional, mental, physical fallout.
    This is always a personal aspect. I have a chronic condition that has left me physically disabled and continues to direct all of my life and life decisions. I would not be here without it so I take it all into account. As I mentioned earlier, I do tend to overanalyse but my physical and emotional selves will remind me to stay on track. These aspects of my Self connect me to my tribe. Where would any of us be without our people. When I hit this aspect I realise how isolated I have become and I reach out to my peeps. Do you have your peeps yet? The no judgement, tell you the truth, love you to pieces people? Gather them, they are gold. 


    At the end, and I feel like I have finally fully surrendered, I am integrating the messages and strategies my higher self gave me during meditation, I am following my intuitive path because my guidance is so clear. My guidance is so clear because I gave myself the time and space needed to  listen to my heart. I refuse to be angry with myself, I support all my decisions, I know where I am going now. 

    P.S. I don’t know exactly where I am going, I know how I feel about where I am going and that feels amazing. I will always chase the amazing feeling because it connects me to my purpose. 


    You can listen to my past recorded Thursday night channelled meditations

    CLICK HERE FOR PAST CHANNELLED MEDITATIONS


    or you can join me on a Thursday for the real time experience.

    BOOK INTUITION MEDITATION CIRCLE HERE


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    Self Support Or Self Sabotage...

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    I talk many times about Self Awareness and how critical it is for a robust Spiritual Life. I believe Self Awareness is the most important aspect of the human condition. It teaches us surrender, compassion, gratitude and provides the full cup required to be able to reach out and support others by filling their cup. 
    I have always striven to keep myself in check and healthy. Self Awareness is not something that can be taught as such, it is something that I endeavoured to maintain in my earlier years of trauma and illness. Back in those days I was not even aware that it was called anything. To me it meant the difference between living and existing.


    The other day I found a quote that took me beyond my understanding of Self Awareness and it gave me a feeling of completion. The quote is as follows:


    “Awareness isn’t the most powerful thing about your spiritual practice. It’s the moment after that you sink or swim. After noticing do you praise yourself or get mad? Guess which brings about real change?” Author: @Mystical.Digita1


    This shook me a little. I always assumed Self Awareness was the final answer and from that you made your conscious decisions. I have many personal challenges and emotional blocks that I am fully aware of. I make my decisions, even unhealthy ones, from this point of awareness, understanding that I will, eventually work out the old patterns, feel in control and move on. This pattern has been my mainstay. It took this quote to help me realise that there is one extra simple step before surrender and healing...the action and reaction after awareness of Self. 


    The message in the reaction is both simple and profound. How does one discharge the pattern immediately? 


    Praise = self support, Get Mad = self sabotage 


    It is here, in this moment, that change will occur. This is the conscious moment, the decision to support myself or self sabotage. It is this small awareness that cuts through the days, months and years of healing required to arrive at the same moment. 


    Fear will always bog you down with reasons and excuses as to why this happened, past trauma, past treatment, abuse, neglect. Thinking, overthinking, pulling apart, naval gazing will keep you in this spiral.... Stay present....choose....keep it simple....
    So, what will you choose when it comes to your turn....Support 👍 or Self Sabotage 👎


    With love, Vicki xx


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    Thought As Energy

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    I want to tell you a story about how our thoughts are energy and how I found this out with funny but far reaching consequences.


    One day I was attending a group healing open day in the 90’s. This was once a month in a big hall with lots of healing tables set up. Many qualified healers were there and you rocked up, put your name down and received a healing.


    I had attended a couple of these days and knew some in the healing community. This was early in my learning days. I immersed myself in as many of these types of activities as I could. Healing was my favourite because I could bliss out for 30 minutes and get an amazing energy boost.


    On this particular day I was receiving a healing by one of the best healers there, really looking forward to my bliss out, lay down and boom!! I had a talker beside me. 


    I was a little annoyed to begin and thought they would be like me and eventually zone out and become still. No way, the healer and the recipient just kept chatting about really mundane things. 


    I decided to ignore it, tried to find my zen and became increasingly frustrated to the point of anger. I was yelling at this person, in my head, to “just shut up.” I would never be so rude, nor bold enough, to say something like that out loud. And my anger grew, then this happened…


    The healer exclaimed “Oh! You’ve got a blue ring around your neck!! It just turned up! I wonder where that came from?”


    It came from me… My frustration, my anger, my thoughts created a blue ring around her neck to make her quiet. I was embarrassed and a little bit amazed that that could happen. That was one of my first confirmations that our thoughts create energy and I received instant results on that message. 


    On reflection the following things have occurred to me. 
    I did not consciously create the ring. The spirit world worked with me to create the best way to make that lady quiet.
    The blue ring was not created maliciously. I did not wish her any specific harm, I just wanted some quiet time.
    The blue ring was a demonstration of how energy is created from thoughts. We all have thoughts.
    There was no shame in what happened, it happened in a healing and safe environment, it was meant to be.


    Here is my message to you. Be mindful that your thoughts are energy and where you direct your thoughts so will the energy flow. Thoughts happen so quickly and randomly that we cannot be conscious of all the things we think, we cannot control everything. Be mindful of how you are feeling. Chances are your thoughts are creating discord in your body. Listen to the body, not the thoughts. Once you become aware your thoughts are creating the discord you have the opportunity to make the choices you want for your best life. Spirit/guides are our helpers and will boost any energy you are generating, including thoughts. They are not your boss/parent, they are your guidance. You are always in control.


    With love


    Vicki xx